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The shaker is a nice bonus, but the real win is having five flavors to rotate through without committing to a full box. Mixed up fine with plain water and the vanilla one actually tasted decent, not chalky like I feared.

The mix of five flavors keeps things interesting, and since each pouch makes a full meal, I'm never tempted to grab junk food at work. Only gripe is the powder clumps a bit if I don't shake it hard enough, but the free shaker handles it fine once I get the technique down.

The shaker that came with the ten meals is a nice bonus, and the powder mixes up without clumps if you give it a good shake. I'm down to my last two portions, which is the only downside—wish the variety pack had a couple more servings per flavor.